Building Resilience
with Kuhl Mental Health

Helping you fully show up
through inner, meaningful work, real connection, and honest conversations

Building Resilience
with Kuhl Mental Health

Helping you fully show up
through inner, meaningful work, real connection, and honest conversations

Building Resilience
with Kuhl Mental Health

Helping you fully show up
through inner, meaningful work, real connection, and honest conversations

Finding the right therapist can feel a lot like dating- you're looking for someone who just gets you. Someone you can trust and won't give you fluff, but will sit with you in the hard stuff and help you move through it with clarity, compassion, and maybe even a little humor.

SPACE FOR HEALING

A safe space to rest, reflect, and heal matters.

POSITIVE ENERGY

Learn how to lean into positive moments in life.

PEACEFUL RESILIENCE

Build resiliency through learning the power of pause.

Finding the right therapist can feel a lot like dating- you're looking for someone who just gets you. Someone you can trust and won't give you fluff, but will sit with you in the hard stuff and help you move through it with clarity, compassion, and maybe even a little humor.

SPACE FOR HEALING

A safe space to rest, reflect, and heal matters.

POSITIVE ENERGY

Learn how to lean into positive moments in life.

PEACEFUL RESILIENCE

Build resiliency through learning the power of pause.

Finding the right therapist can feel a lot like dating- you're looking for someone who just gets you. Someone you can trust and won't give you fluff, but will sit with you in the hard stuff and help you move through it with clarity, compassion, and maybe even a little humor.

SPACE FOR HEALING

A safe space to rest, reflect, and heal matters.

POSITIVE ENERGY

Learn how to lean into positive moments in life.

PEACEFUL RESILIENCE

Build resiliency through learning the power of pause.

Smiling female therapist with short gray hair, wearing a brown top and a purple shawl, surrounded by a cozy background.

ABOUT YOUR THERAPIST

Welcome-I'm glad you're here.

I'm Marissa with Kuhl Mental Health, a licensed therapist helping people who are ready for change- even when change feels uncomfortable.

Outside of the therapy room, Marissa loves pilates, hiking, concerts, traveling, spending quality time with her husband, friends, and her maltipoo. She loves her job and feels so fortunate to have first handedly experienced the power of therapy when she needed it- struggling with anxiety and depression in her early twenties.

In our work together, you'll gain the tools to:

  1. Understand your emotions instead of judging them

  2. Tolerate discomfort and use it as a guide

  3. Break cycles that no longer serve you (and introduce new ones that will!!)

  4. Move forward even when things aren't perfect

Let's talk more about it!

Diploma in LCSW

Smiling female therapist with short gray hair, wearing a brown top and a purple shawl, surrounded by a cozy background.

ABOUT YOUR THERAPIST

Welcome-I'm glad you're here.

I'm Marissa with Kuhl Mental Health, a licensed therapist helping people who are ready for change- even when change feels uncomfortable.

Outside of the therapy room, Marissa loves pilates, hiking, concerts, traveling, spending quality time with her husband, friends, and her maltipoo. She loves her job and feels so fortunate to have first handedly experienced the power of therapy when she needed it- struggling with anxiety and depression in her early twenties.

In our work together, you'll gain the tools to:

  1. Understand your emotions instead of judging them

  2. Tolerate discomfort and use it as a guide

  3. Break cycles that no longer serve you (and introduce new ones that will!!)

  4. Move forward even when things aren't perfect

Let's talk more about it!

Diploma in LCSW

Smiling female therapist with short gray hair, wearing a brown top and a purple shawl, surrounded by a cozy background.

ABOUT YOUR THERAPIST

Welcome-I'm glad you're here.

I'm Marissa with Kuhl Mental Health, a licensed therapist helping people who are ready for change- even when change feels uncomfortable.

Outside of the therapy room, Marissa loves pilates, hiking, concerts, traveling, spending quality time with her husband, friends, and her maltipoo. She loves her job and feels so fortunate to have first handedly experienced the power of therapy when she needed it- struggling with anxiety and depression in her early twenties.

In our work together, you'll gain the tools to:

  1. Understand your emotions instead of judging them

  2. Tolerate discomfort and use it as a guide

  3. Break cycles that no longer serve you (and introduce new ones that will!!)

  4. Move forward even when things aren't perfect

Let's talk more about it!

Diploma in LCSW

SERVICES

Supporting Your Journey

What Makes Me Different you might ask?

Therapy with me isn't about quick fixes or surface-level solutions. It's about real connection, honest conversations, and building the emotional strength to handle what life throws your way. I believe in showing up fully- because if we're going to do the work, let's make it real, meaningful, and maybe even a little transformative.

A person with curly hair sits at a desk, working on a laptop in a cozy, well-lit environment.

MINDFULNESS

Learning how to be present and aware in the big and small moments life brings

A woman receives a relaxing energy healing in a serene setting with soft lighting.

SOLUTION-FOCUSED THERAPY

Goal-oriented therapy focused on practical, positive solutions

A circle of people sitting cross-legged, meditating with hands in a prayer position. Soft, warm lighting.

POSITIVE PSYCHOLOGY

Focusing on strengths, happiness, and personal growth you can harness in any stage of life

SERVICES

Supporting Your Journey

What Makes Me Different you might ask?

Therapy with me isn't about quick fixes or surface-level solutions. It's about real connection, honest conversations, and building the emotional strength to handle what life throws your way. I believe in showing up fully- because if we're going to do the work, let's make it real, meaningful, and maybe even a little transformative.

A person with curly hair sits at a desk, working on a laptop in a cozy, well-lit environment.

MINDFULNESS

Learning how to be present and aware in the big and small moments life brings

A woman receives a relaxing energy healing in a serene setting with soft lighting.

SOLUTION-FOCUSED THERAPY

Goal-oriented therapy focused on practical, positive solutions

A circle of people sitting cross-legged, meditating with hands in a prayer position. Soft, warm lighting.

POSITIVE PSYCHOLOGY

Focusing on strengths, happiness, and personal growth you can harness in any stage of life

SERVICES

Supporting Your Journey

What Makes Me Different you might ask?

Therapy with me isn't about quick fixes or surface-level solutions. It's about real connection, honest conversations, and building the emotional strength to handle what life throws your way. I believe in showing up fully- because if we're going to do the work, let's make it real, meaningful, and maybe even a little transformative.

A person with curly hair sits at a desk, working on a laptop in a cozy, well-lit environment.

MINDFULNESS

Learning how to be present and aware in the big and small moments life brings

A woman receives a relaxing energy healing in a serene setting with soft lighting.

SOLUTION-FOCUSED THERAPY

Goal-oriented therapy focused on practical, positive solutions

A circle of people sitting cross-legged, meditating with hands in a prayer position. Soft, warm lighting.

POSITIVE PSYCHOLOGY

Focusing on strengths, happiness, and personal growth you can harness in any stage of life

FAQ

Questions Answered

If you don't see your question answered here, please contact us to discuss your questions and determine the right path for you!

How do I get started?

Simply contact Marissa by calling or emailing using the information provided below. We can set up a complimentary 15 minute consult to answer any questions. Once your initial intake appointment is scheduled, you will receive an invitation to create an online profile to fill out paperwork that is submitted electronically. This paperwork must be completed before your first session.

Do you take insurance?

At this time, I am a self-pay provider and do not accept insurance. This allows me to offer personalized care without the restrictions that often come with insurance plans. Payment is due at the time of service, and I’m happy to provide a superbill upon request if you would like to seek potential reimbursement from your insurance provider. Although we advise contacting your insurance company to inquire, please feel free to reach out with any questions about fees or the reimbursement process—I’m here to help. Therapy is often HSA and FSA eligible. Payment accepted via credit or debit card. Session Rates 60 minute intake session: $159 50 minute following sessions: $149

What can I expect in my first session?

The intake session is our opportunity to get to know each other and explore what brings you to therapy. We'll talk about your goals, your personal history, and the issues you're currently facing. If it feels like a good fit for both of us, we’ll go ahead and schedule future sessions to secure your preferred day and time.

What is your availability for in-person or virtual?

In person or virtually via our HIPAA compliant platform. My office is open Monday-Friday and I offer flexible hours.

FAQ

Questions Answered

If you don't see your question answered here, please contact us to discuss your questions and determine the right path for you!

How do I get started?

Simply contact Marissa by calling or emailing using the information provided below. We can set up a complimentary 15 minute consult to answer any questions. Once your initial intake appointment is scheduled, you will receive an invitation to create an online profile to fill out paperwork that is submitted electronically. This paperwork must be completed before your first session.

Do you take insurance?

At this time, I am a self-pay provider and do not accept insurance. This allows me to offer personalized care without the restrictions that often come with insurance plans. Payment is due at the time of service, and I’m happy to provide a superbill upon request if you would like to seek potential reimbursement from your insurance provider. Although we advise contacting your insurance company to inquire, please feel free to reach out with any questions about fees or the reimbursement process—I’m here to help. Therapy is often HSA and FSA eligible. Payment accepted via credit or debit card. Session Rates 60 minute intake session: $159 50 minute following sessions: $149

What can I expect in my first session?

The intake session is our opportunity to get to know each other and explore what brings you to therapy. We'll talk about your goals, your personal history, and the issues you're currently facing. If it feels like a good fit for both of us, we’ll go ahead and schedule future sessions to secure your preferred day and time.

What is your availability for in-person or virtual?

In person or virtually via our HIPAA compliant platform. My office is open Monday-Friday and I offer flexible hours.

FAQ

Questions Answered

If you don't see your question answered here, please contact us to discuss your questions and determine the right path for you!

How do I get started?

Simply contact Marissa by calling or emailing using the information provided below. We can set up a complimentary 15 minute consult to answer any questions. Once your initial intake appointment is scheduled, you will receive an invitation to create an online profile to fill out paperwork that is submitted electronically. This paperwork must be completed before your first session.

Do you take insurance?

At this time, I am a self-pay provider and do not accept insurance. This allows me to offer personalized care without the restrictions that often come with insurance plans. Payment is due at the time of service, and I’m happy to provide a superbill upon request if you would like to seek potential reimbursement from your insurance provider. Although we advise contacting your insurance company to inquire, please feel free to reach out with any questions about fees or the reimbursement process—I’m here to help. Therapy is often HSA and FSA eligible. Payment accepted via credit or debit card. Session Rates 60 minute intake session: $159 50 minute following sessions: $149

What can I expect in my first session?

The intake session is our opportunity to get to know each other and explore what brings you to therapy. We'll talk about your goals, your personal history, and the issues you're currently facing. If it feels like a good fit for both of us, we’ll go ahead and schedule future sessions to secure your preferred day and time.

What is your availability for in-person or virtual?

In person or virtually via our HIPAA compliant platform. My office is open Monday-Friday and I offer flexible hours.

Take your first step toward

Ready to get started or still have some questions? Perfect. Book a call today and we can begin your journey of self-exploration.

Take your first step toward

Ready to get started or still have some questions? Perfect. Book a call today and we can begin your journey of self-exploration.

Take your first step toward

Ready to get started or still have some questions? Perfect. Book a call today and we can begin your journey of self-exploration.